Good Calories, Bad Calories
first publication date: 2007-09-25
followed by: Why We Get Fat: And What to Do About It
ebooks: on Internet Archive
Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health (published as The Diet Delusion in the United Kingdom and Australia) is a 2007 book by science journalist Gary Taubes. Taubes argues that the last few decades of dietary advice promoting low-fat diets has been consistently incorrect. Taubes contends that carbohydrates, specifically refined carbohydrates like white flour, sugar, and starches, contribute to obesity, diabetes, heart disease, and other ailments. Taubes posits a causal link between carbohydrates and cancer, as well. Source: Wikipedia (en)
Editions
1- date of publication: 2007ISBN-13: 978-1-4000-4078-0
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Work - wd:Q5582465