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photo credits: Wikimedia Commons
Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior. According to World Health Organization (WHO), it is a "state of well-being in which the individual realizes his or her abilities, can cope with the normal stresses of life, can work productively and fruitfully, and can contribute to his or her community". It likewise determines how an individual handles stress, interpersonal relationships, and decision-making. Mental health includes subjective well-being, perceived self-efficacy, autonomy, competence, intergenerational dependence, and self-actualization of one's intellectual and emotional potential, among others. From the perspectives of positive psychology or holism, mental health may include an individual's ability to enjoy life and to create a balance between life activities and efforts to achieve psychological resilience. Cultural differences, personal philosophy, subjective assessments, and competing professional theories all affect how one defines "mental health". Some early signs related to mental health difficulties are sleep irritation, lack of energy, lack of appetite, thinking of harming oneself or others, self-isolating (though introversion and isolation aren't necessarily unhealthy), and frequently zoning out. Source: Wikipedia (en)
Works about mental health 13
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Silberregen glitzert nicht
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Mindfulness: Spiritual transcendence or neoliberal scam
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Using Total Worker Health® to advance worker health and safety
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What is mental health and why it matters?
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speak up
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depression & other magic tricks
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Goede GGZ!
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Affinity
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Status Anxiety
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Believe What You Like
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The Yellow Wall Paper
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Hidden Valley Road
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Mental Health in Temporary Construction Workers
Subject - wd:Q317309